Month: January 2014

Baseball hats for sale

$20 Fitted hats so I need exact sizes……they run about 1/8 size larger than normal – for instance I am usually about a 7 5/8 and the 7 1/2 fits perfect. 14 Mataw_BasFit_SlvMrn131 14 Mataw_BasFlxBlk_WhtMrn141

Winter Hat for Sale -$15 – ALL PROCEEDS GO TO THE WOUNDED WARRIOR PROJECT and Joe Ahmed

A BIG thank you

FYI- Core fitness form is available below- I fixed it. We are off to a great start. Candy sales done. Bowling fundraiser done. Super Bowl all filled. All proceeds will go toward pull overs for all levels plus hats for varsity and Maryland trip-…

Bowling Fundraiser

Today – Sunday 3 pm – 5 Strathmore Lanes $20 – 2 hours all you can bowl shoes too support the Matawan HS Baseball Team

Core fitness release form

Core Fitness Liability Form

Baseball drill- ground ball mechanics

http://www.johncohenbaseball.com/2010/01/conquering-fear-of-the-ground-ball/

Weight room after school

Baseball players can go to the weight room as a group – monday and wednesday after school. Coach kaye opens it and the work outs i gave you take about 35-40 minutes. See me with any questions. Speed and agility training will start mid…