1 PITCH- 1 INNING- 1 GAME- AT A TIME….
Posted on September 29, 2014
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Reminder – 730pm at HS ROOM 522
Posted on September 19, 2014
This work out is for any pitcher- but also position player. It was created by sports medicine experts. EASY TO DO. http://www.muhlenberg.edu/pdf/main/athletics/athletic_training/throwers10.pdf
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