1 PITCH- 1 INNING- 1 GAME- AT A TIME….
Posted on February 19, 2016
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Weight room activity should stay at an even pace 2. Running long distances or time periods should be balanced with sprint work 3. Dynamic warm ups to start – Finishing with stretching is a must – especially in the arm, back, shoulder 4. Find…
Posted on February 10, 2016
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Denino’s Pizza Place
Matawan Boro PBA
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