A very interesting article on hitting
I am very happy about the amount of summer travel ball/ showcases many of you have attended this summer. Add to that the 9 workouts we had as a program and this summer was a success.
Rest up. Start your weight programs. Continue to hit on your own – captains will be in touch
We will lift as a team when school starts! You will need a current physical on file to do so – the status of your physical will be found on PARENT PORTAL. Basically you will have had to obtain a physical by a doctor within past 12 months. ANY ?? – contact me