LIVE Instagram workout

@mlorenzen21
MLB pitcher

I cannot stress enough how important it is you stay in some sort of shape during this down time – small workouts, running a few miles, short sprint work – can all help

This MLB player is a Doing live feed 3 days a week for those stuck at home like him

Here is the link to order – you can do it all on line – share the link with as many as you can – there is stuff for basbeall and general matawan gear

https://fancloth.shop/Mkpzw

Frosh and sophs / 8am arrival

Jrs and srs / 915 arrival

Wednesday, Mar 18, 2020
Scrimmage 3:45PM Away vs. Point Pleasant Beach @Point Beach Middle School, Antrim Elementary , 401 Niblick St., Pt. Pleasant Beach

Saturday, Mar 21, 2020
Scrimmage 11:00AM Away vs. Barnegat @Barnegat High School

Monday, Mar 23, 2020
Scrimmage 3:45PM Away vs. Manasquan @Manasquan High School

Wednesday, Mar 25, 2020
Scrimmage 3:45PM HOME vs Keansburg @Gravelly Brook Park, Claire Court, Matawan 07747

Saturday, Mar 28, 2020
Scrimmage 10:00AM Away vs. Howell H.S.@ Howell High School

Monday, Mar 30, 2020
Scrimmage 4:00PM Away vs. Marlboro H.S. @Marlboro High School

Baseball will have a last preseason meeting for ALL LEVELS WEDNESDAY March 4 at 2:20pm on in room 413. It will take 15 min – see coach carno if you can’t attend

Have you prepared yourself ?

What have you done to improve?

Have you been weight training enough?

How many swings have you taken?

Have you prepped your arm for the workload?

Think of these as we head toward MARCH 6