Player Meeting today

All sophs juniors and seniors trying out for the baseball team—

There is a QUICK BUT IMPORTANT meeting today in room 413 at 2:25

Baseball meeting Thursday

Sophs

Juniors

Seniors

2/14 – Thursday 2:25 in room 413

See Carno with any questions

Freshman baseball meeting

Thursday 2/7

2:25

Room 413

This has been proven time and time again

This is nothing new but to beat up the same body parts year round playing the same sport is not a good idea. You can stay in practice through lessons or drill work but playing the same sport 12 months out of the year leads to the body breaking down

https://coachad.com/news/more-than-90-of-super-bowl-liii-players-were-multisport-athletes/

Out of season strength training

Please give coach Carno your gym visit print outs for the month of January. If you see a trainer please see me to explain your progress

We must use the off season /pre season to get physically stronger in preparation for the season

Family ID is open

The Family ID portal is open for the SPRING BASEBALL SEASON -Please log in & sign up AS SOON AS POSSIBLE – if u need a new physical you will be told -DO NOT WAIT – we would Like to be the 1st team w/ lists completed. Waiting until last minute will be frowned upon

End of marking period & QMs are on the horizon

The coaching staff has been checking grades. Look at your portal. Be mindful of your average in the first 2 marking periods. Don’t do enough to just get by – work to excel!! Don’t chance your eligibility by not making academics a priority.

*Talk to your teachers.

*Go for tutorial.

*Study for QMs

***RAISE YOUR GRADE –

DON’T SETTLE!!!

We start in less than 50 days—— Carno

Updated form

PROSPECT CAMP 12/8

at CK in Marlboro

Colleges – MCC, OCC, Felician, Mercer CC, Bloomfield, Montclair, Kean, Rutgers Newark, Johnson and Wales, McDaniel, NJCU, College of St. Elizabeth, Marymount

732 617 8117 – Register ASAP

Infielder/ Outfielder session           and a Pitcher/Catcher session       OR BOTH