Great for agility – use a speed ladder – draw a ladder with outside chalk

https://shoresportsnetwork.com/staying-game-ready-during-covid-19-part-1/

 

LIVE Instagram workout

@mlorenzen21
MLB pitcher

I cannot stress enough how important it is you stay in some sort of shape during this down time – small workouts, running a few miles, short sprint work – can all help

This MLB player is a Doing live feed 3 days a week for those stuck at home like him

Here is the link to order – you can do it all on line – share the link with as many as you can – there is stuff for basbeall and general matawan gear

https://fancloth.shop/Mkpzw

Frosh and sophs / 8am arrival

Jrs and srs / 915 arrival

Wednesday, Mar 18, 2020
Scrimmage 3:45PM Away vs. Point Pleasant Beach @Point Beach Middle School, Antrim Elementary , 401 Niblick St., Pt. Pleasant Beach

Saturday, Mar 21, 2020
Scrimmage 11:00AM Away vs. Barnegat @Barnegat High School

Monday, Mar 23, 2020
Scrimmage 3:45PM Away vs. Manasquan @Manasquan High School

Wednesday, Mar 25, 2020
Scrimmage 3:45PM HOME vs Keansburg @Gravelly Brook Park, Claire Court, Matawan 07747

Saturday, Mar 28, 2020
Scrimmage 10:00AM Away vs. Howell H.S.@ Howell High School

Monday, Mar 30, 2020
Scrimmage 4:00PM Away vs. Marlboro H.S. @Marlboro High School