This is nothing new but to beat up the same body parts year round playing the same sport is not a good idea. You can stay in practice through lessons or drill work but playing the same sport 12 months out of the year leads to the body breaking down
Please give coach Carno your gym visit print outs for the month of January. If you see a trainer please see me to explain your progress
We must use the off season /pre season to get physically stronger in preparation for the season
The Family ID portal is open for the SPRING BASEBALL SEASON -Please log in & sign up AS SOON AS POSSIBLE – if u need a new physical you will be told -DO NOT WAIT – we would Like to be the 1st team w/ lists completed. Waiting until last minute will be frowned upon
The coaching staff has been checking grades. Look at your portal. Be mindful of your average in the first 2 marking periods. Don’t do enough to just get by – work to excel!! Don’t chance your eligibility by not making academics a priority.
*Talk to your teachers.
*Go for tutorial.
*Study for QMs
***RAISE YOUR GRADE –
We start in less than 50 days—— Carno
at CK in Marlboro
Colleges – MCC, OCC, Felician, Mercer CC, Bloomfield, Montclair, Kean, Rutgers Newark, Johnson and Wales, McDaniel, NJCU, College of St. Elizabeth, Marymount
732 617 8117 – Register ASAP
Infielder/ Outfielder session and a Pitcher/Catcher session OR BOTH